upcoming events in Laguna Woods, CA
Where:
National Gymnastics
4 Journey Aliso Viejo CA 92656 USA
Aliso Viejo, CA
When:
Tuesday May 22nd 2012 6:30:00 PM to Tuesday May 22nd 2012 7:30:00 PM
More Information
Please join us in Aliso Viejo every Tuesday & Thursday at 6:45pm for a 60 minute Power Yoga class. All levels, including beginners, are welcome!
Power Yoga, is a more intense type of Yoga that will make you sweat, tone and de-stress! This Power Yoga class is a non-heated, breath to movement, yoga class that heals, detoxifies and exhilarates the body, mind and spirit. This class systematically works the entire body from head to toe. Come to class prepared to let go of your day and turn your gaze inward.
What to Bring:
Yoga Mat
Bottled Water
Hand Towel
What to Wear:
Comfortable Exercise Clothing
Namaste~
